Quote:
Originally Posted by Shaun @ Tru6
I've been eating really well/poorly (think pork chops poached in a stick of butter and a cup of Frank's Red Hot, then soak some rice in the butter & hot sauce) for the last few months and have gained a solid 10+ pounds. Was feeling horrible. Couldn't exercise. Found these meal replacement shakes, basically milk and powder, and have been having them for lunch. 2 weeks in and definitely lost some weight and feel better. 4PM snacks, pistachios, are critical.
Shakes are 310 Nutrition but I'm sure there are many others. Worth a try.
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Geez, Shaun, that kind of diet will clog your arteries! I am not a fan of those meal replacement shakes either. Just eat sensibly and more healthy.
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The fun - '06 Carrera, '79 930, '06 S4 Avant, '16 i8
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