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G'day!
Join Date: Sep 2008
Location: New Smyrna Beach, Florida
Posts: 46,813
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1. Eggs
2. Salmon over red meat - 80% less meat than used to.
3. Chicken
4. Veggie Burgers - made with lentils and beans.
5. Chick Peas, or last meal at night light, soup.
6. Pea Protein Powder
7. Greek Yogurt, topped with Granola
8. Oat Meal - slow digesting fiber and carbohydrate fuel
__________________
Old dog....new tricks.....
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