if there is one thing about getting older, it might be patience. I am much better about waiting for things. progress is a thing.
I have reached the pinnacle! my pinnacle. 10 measly burpees done with pretty solid form. no trembling upper body. slow, methodical. breathing. hahah.. even my pushup is going down enough. I am not at the point of hopping back into a plank yet. I tried, and I am way jerky about it. I dont want to tweak anything.
sets of 10. trying for 50 a day. hahah..then 100 by December.
patience. I'll get there. who's with me??