Quote:
Originally Posted by Superman
Tai Chi is attractive to me. One of my biggest problems is mental noise. I almost never, ever, slow down. Taking a deep, smooth breath is difficult for me. No kidding. So......I find Tai Chi attractive. For me, it would be a time for slowing down and refocusing. Meditative. Without a doubt, it would be good for me.
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Might want to read a bit about buddhism.
Your a guy that works with his hands. Understanding 'Quality' (as described by Pirsig in the book Zen and the Art of Motorcycle Maintenance) might fill in the gaps on why the world is so jarring and unsatisfactory at times.
Just my 2 pence.