[aigel]

I need to get rid of 5 pounds that I will gain after the holidays and vacation days are over. Add another 5 for good measure to reset to college weight. It will be very easy - get back to work, no more than a couple of drinks a week, stay away from the snack machine and eat only a salad for dinner - no carbs after 4 pm. Activity level stays the same - some running and outings with the dog daily.

George