[aigel]

That's not a body you'll build a line backer type physique from without illegal substances. Face that first and learn to be fine with it. I would recommend boxing over wrestling - a slender physique will be quite competitive in the lower weight classes (where speed and reach count). A good boxing program 3+ days a wek will get you in shape where you won't have anything to hide at the beach. Not weighing 200+ pounds is actually going to be a good thing for your health in the long run. I know a lot of former body builders that look like the Michelin man later in life.

And on a final note: Forget about the six pack. Even in my best athlete days I had a flat stomach. You would have to go on a special diet and exercise program to produce that effect. And you will still get laid without it ...

Just my two cents.

George