After a lot of Pelican thread searches, I've got my clock working finally!
The hole in the dash
The inner bits. The capacitors were rotted, one fell apart in my fingers during removal of the innards.
Bad parts coming out
New caps going in. BTW, they can be replaced with 100 mf 35 W caps, not just 16 W. The shack didn't know this, but google did.
Finished clock.
Happily ticking away. Thanks to everyone who has posted on this before. The interior seems so much better now for some reason, though the second hand still won't work (I kid.)