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aigel aigel is online now
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Join Date: Mar 2003
Location: L.A.-> SF Bay Area
Posts: 14,892
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I voted for "other": Coming from doing nothing, there is a lot you can do without a home gym or a membership. I'd just start with brisk walks and put a goal (time and or distance every week). Once you have that routine, I'd worry about getting more serious.

Personally I am blessed living in SoCal, so I can always go run or bike. I do have a family gym membership and mainly use it for yoga / strength classes and once a week lap swimming. That said, the majority of my cardio exercise is done with a dog or two on leash cruising the neighborhood or the local hills.

Yes, if you can, get a dog.

Finally, come visit us in the weight loss and fitness challenge thread (sticky in PPOT) and set a goal. Even an easy goal! It works.

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Old 03-22-2013, 11:17 AM
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