[aigel]

Originally Posted by Aggie93

Here is a tip for everyone

Science teacher creates documentary based on McDonald's diet | Local News - KCCI Home

During the experiment, he also started walking 45 minutes a day. By the 90th day, Cisna reports he lost 37 pounds and his cholesterol dropped from 249 to 170.

Note that he limited to 2000 calories and combined it with significant exercise. The old calories in vs. calories out story. 2000 calories at McD will be about 1.5 regular meals if you have a sandwich, fries and non-diet soda: http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf So you know, he will have gone pretty hungry, i.e. just having a salad for lunch ...

I think I'd kill myself if I had to eat at McD for 90 days. but I do like the idea of counting calories and exercise!

G