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so i am drizzling flaxseed oil on my food.
mostly on my morning yogurt/blueberry breakfast. taste like very mild olive oil. anyone else doing this? seems like an easy way to get my omega oils, etc.
how else are you guys using it? homemade peanut butter made from flaxseed oil seems to make sense.
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10-28-2009, 10:28 AM
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Back in the saddle again
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Location: Central TX west of Houston
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In the past, I was putting flax meal in smoothies, but I haven't had flax meal or smoothies in several years.
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Steve '08 Boxster RS60 Spyder #0099/1960 - never named a car before, but this is Charlotte. '88 targa  SOLD 2004 - gone but not forgotten
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10-28-2009, 11:09 AM
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The phytoestrogens may give you manbreasts. Your call.
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10-28-2009, 11:17 AM
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man boobs? no way!
googling now.............
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10-28-2009, 11:21 AM
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Oil into yogurt? Nasty. Why not the flaxseeds themselves in the yogurt?
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10-28-2009, 11:43 AM
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Back in the saddle again
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Quote:
I did like the nutty flavor of the flax.
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Steve '08 Boxster RS60 Spyder #0099/1960 - never named a car before, but this is Charlotte. '88 targa SOLD 2004 - gone but not forgotten
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10-28-2009, 11:46 AM
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flaxseed shells are not digestible. you have to grind them up at a minimum.
searching shows nothing about me growing boobies. i was starting to feel pretty.........
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10-28-2009, 11:48 AM
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Senior Member
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Quote:
 Have been eating a lot of pistacho nuts lately. Must be winter coming on and my hibernating instincts kicking in...
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2021 Subaru Legacy, 2002 Dodge Ram 2500 Cummins (the workhorse), 1992 Jaguar XJ S-3 V-12 VDP (one of only 100 examples made), 1969 Jaguar XJ (been in the family since new), 1985 911 Targa backdated to 1973 RS specs with a 3.6 shoehorned in the back, 1959 Austin Healey Sprite (former SCCA H-Prod), 1995 BMW R1100RSL, 1971 & '72 BMW R75/5 "Toaster," Ural Tourist w/sidecar, 1949 Aeronca Sedan / QB |
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10-28-2009, 12:03 PM
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I use golden flaxseed meal in my smoothies.
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Ken 06 Cayman S - gone 85 911 Targa - gone back home to Germany 73.5 911T Targa - long gone... Founder ncPOG: nevada county Porsche Owners Group - disbanded post covid after 15 yrs |
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10-28-2009, 02:42 PM
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Targa, Panamera Turbo
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How about Fish Oil tablets for the omega 3?
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10-28-2009, 02:45 PM
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10-28-2009, 03:01 PM
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Its now coming out that Lipitor may be the cause of Parkingson's type issues in many people and thats the last thing we need.
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10-28-2009, 03:11 PM
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AutoBahned
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why not just eat Salmon?
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10-28-2009, 03:19 PM
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least common denominator
Join Date: Aug 2001
Location: San Pedro,CA
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Technically I have heard that the indigestible flax seed husks clean you innards (you can buy them at TJ's or health food stores).
I take flaxseed oil in tablets... don't care for the taste or smell... reminds me of furniture polish.
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Gary Fisher 29er 2019 Kia Stinger 2.0t gone 1995 Miata Sold 1984 944 Sold I am not lost for I know where I am, however where I am is lost. - Winnie the poo. |
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10-28-2009, 03:23 PM
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Why is everyone eager to supplement? Eat real food!
Chicken, salmon or tuna, and nuts will get you your omega-3, 6, & 9s.
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10-28-2009, 05:55 PM
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Back in the saddle again
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Quote:
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10-28-2009, 06:12 PM
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How long have you been doing this? Since around the time you started posting about ballet? Sure you're not at least a B cup by now?
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10-28-2009, 10:33 PM
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Where is that wrench?
Join Date: Jun 2003
Location: Irvine, CA
Posts: 1,415
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The woman who wrote that article doesn't know what she's talking about.
ISSN Blog: Estrogenic Compounds in flax: should men worry? |
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10-28-2009, 11:00 PM
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1985 Porsche 911 Targa 3.2
2006 Cayman S
1986 Porsche 944 2.5 l 8v I-4
1989 Porsche 911 Carrera 3.2
