The HEALTH thread

[Baz]

Well, I picked up some Chia seed today. Going to toss some in my banana smoothie in the morning. Supposed to act as a thickener according to this web page.

Supposed to have quite a few benefits.

Thanks for those yoga links, Steve!

[Tobra]

Originally Posted by masraum

Tobra, do you use something like the Doff n Donner to get your socks on? It's it that hard with the 15mmHg or is that for stuff that's tighter?

No, the ones with less compression are easier to get on and off, the 45 mm ones are tough, the thigh high ones are a bit of a beeyatch. I also have all my OE parts. If you have a bad back, or a knee/hip replacement, you don't bend like you did, which makes this all much more difficult