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Join Date: Feb 2002
Location: West
Posts: 6,333
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Calm App?

Anyone have experience with it? I have heard a few things from some folks I know but wanted to see if anyone here uses it.

I did a search and couldn't find a thread, if I missed it and its a duplicate my bad.

Old 12-10-2019, 02:37 PM
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I juat tried to use zzzzzzzzzzzzzzz
Old 12-10-2019, 02:38 PM
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try the "Serenity NOW!!" app
Old 12-10-2019, 02:56 PM
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I don’t recall the name, but there was one that was heavily promoted for a few months recently. I tried it. It was some woman trying to speak soothing words but she has a voice like a cat pooping barbwire, so ... no.
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Old 12-10-2019, 04:02 PM
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I did for a while. It worked for me, up until the exercises became ingrained. Still use them to nap on airplanes.
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Old 12-10-2019, 04:12 PM
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Did you get the memo?
 
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I just use a free white noise app. Works great to help me sleep especially in hotels.
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Old 12-11-2019, 07:00 AM
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What works for me is a generic podcast, especially if it's something I'm interested in. I know it's counter intuitive, but if I listen to Planet Money, Radio Lab, Unintended Consequences, or 99% Invisible I'm out in 10 minutes. I have to listen the next morning to hear the whole thing. If I listen to a boring podcast it annoys me and keeps me awake.

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Old 12-11-2019, 07:41 AM
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