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intermittent feasting.

I'm pretty good at it....it takes years of practice.


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Old 04-05-2023, 11:59 AM
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I wanna be a faster feaster when I grow up!
Old 04-05-2023, 12:03 PM
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If I faster feaster...I fester up. Right in the belly area.
Which will prob happen this Sunday.
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Old 04-05-2023, 12:11 PM
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It's the one thing I'm good at.
Old 04-05-2023, 12:24 PM
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Toujours l' Audace
 
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I fast 8 to 9 hours a day!!
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Old 04-05-2023, 12:28 PM
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Ha, intermittent feasting is a thing….I’m not currently doing this, but for awhile I was eating VERY clean 6 days a week - no sugar, virtually no carbs, zero alcohol, lots of veggies, beans, lean meat, etc….then on one day a week (usually Sun for me), I would eat and drink anything and everything. I actually lost weight doing this…you think you are going to eat everything under the sun on your cheat day, but it’s surprising how you fill up so fast eating crap. I liked it though….gave me something to look forward too when I was getting tired of boring meals by day 5-6 (I tend to eat the same few things over and over, creature of habit).
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Old 04-05-2023, 12:52 PM
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Quote:
Originally Posted by monoflo View Post
I fast 8 to 9 hours a day!!
So...how many hours do you feast?
If less...you can always improve.
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Old 04-05-2023, 02:05 PM
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If it’s a choice between feast or famine, sign me up for the former!
Old 04-05-2023, 03:11 PM
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^^^True that....fasting blows.
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Old 04-05-2023, 03:14 PM
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Quote:
Originally Posted by cantdrv55 View Post
If it’s a choice between feast or famine, sign me up for the former!
Yeah, I know what you mean. I've been hungry before and I feel it's overrated.
Old 04-05-2023, 03:16 PM
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Quote:
Originally Posted by Bill Douglas View Post
Yeah, I know what you mean. I've been hungry before and I feel it's overrated.
I'm "full as a tick" right now
Old 04-05-2023, 03:22 PM
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Quote:
Originally Posted by cantdrv55 View Post
If it’s a choice between feast or famine, sign me up for the former!
Ya gotta field dress and prepare the famine just right.... otherwise it's a bit gamey!
Old 04-05-2023, 03:24 PM
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I'm not fussy...if it has meat and fat, I'm in.
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Old 04-05-2023, 03:34 PM
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Toujours l' Audace
 
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Like I said I fast 8-9 hours a day!!


At night --while I sleep!!~!~!!
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Old 04-05-2023, 04:40 PM
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^^^ Gotcha...likewise here.
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Old 04-05-2023, 05:11 PM
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unsafe at any speed
 
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I follow my intermittant fasting with feasting... usually followed with farting.
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Old 04-05-2023, 05:58 PM
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Quote:
Originally Posted by monoflo View Post
I fast 8 to 9 hours a day!!

I fast every night from dinner to breakfast. Almost 12 hours!
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Old 04-05-2023, 06:13 PM
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"i'm worried for your health. do you cut the fat from the lean before you eat it?"
"you know it doc. if the king ever caught us eating the red stuff we'd be screwed."

Old 04-05-2023, 07:11 PM
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