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Hydration Strategy For A Hike
Suppose you are starting a long and hot hike through arid country. You have the necessary amount of water in a plastic jug. Is it better to:
1. Carry the water in the jug and drink it as you go 2. Drink all of the water and thus carry it along in your body 3. Drink most of it and leave just enough in the jug to wet your mouth during the hike? Hey, this question has been bothering me.
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1989 3.2 Carrera coupe; 1988 Westy Vanagon, Zetec; 1986 E28 M30; 1994 W124; 2004 S211 What? Uh . . . “he” and “him”? |
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Join Date: Jan 2003
Location: Idaho Falls, ID
Posts: 1,199
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I would say option #1.
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75 914 - Undecided. 80 931 - Gone, but not forgotten. 72 914 - old toy- sold. And a whole bunch of German scrap metal shaped like 924's. Old enough to know better, and stupid enough to do it anyway! |
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Registered
Join Date: Jan 2003
Location: Seattle--->ShangHai
Posts: 2,837
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1 makes the most sense.
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88 Carrera Coupe Pelican Since 2002 All Zing, No Bling. ok, maybe a little bling. The Roach |
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Registered Cruiser
Join Date: May 2004
Location: Pursuing Happiness
Posts: 3,892
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Put it in a Camelback and sip as you go. Or put the AC on in the 911 and light em' up to cooler climes.
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87' Carmine Red Carrera - Keeper 82' Silver SC - Sold 79' Gran Prix White SC - Sold 05' Black C2S - Daily driver I have never really completely understood anything. |
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Join Date: Mar 2004
Location: amity oregon
Posts: 201
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Quote:
Last edited by amity914; 10-06-2005 at 06:03 AM.. |
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Cars & Coffee Killer
Join Date: Sep 2004
Location: State of Failure
Posts: 32,246
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Quote:
If you drink as you go, you give your body a chance to sweat the water out, keeping you cooler.
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Some Porsches long ago...then a wankle... 5 liters of VVT fury now -Chris "There is freedom in risk, just as there is oppression in security." |
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Parrothead member
Join Date: Jul 2003
Location: Monmouth county, NJ USA
Posts: 13,827
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Option 1.
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Vinny Red '86 944, 05 Ford Super Duty Dually '02 Ram 3500 Diesel 4x4 Dually, '07Jeep Wrangler '62 Mercury Meteor '90 Harley 1200 XL "Live your Life in such a way that the Westboro Baptist Church will want to picket your funeral." |
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Registered
Join Date: Mar 2004
Location: North Vancouver bc
Posts: 5,293
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50/50 water and gatorade works well
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Registered
Join Date: Jun 2001
Location: St. Louis Missouri
Posts: 1,454
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I've read that in survival cases where you have a limited amount of water, it's better to drink it as you need it than to try to ration it. But that's a little more intense than a hike. I would drink as I hike, with a CamelBak™.
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Student of the obvious
Join Date: May 2000
Location: Phoenix
Posts: 7,714
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Also consider the fact that too much water is a bad thing...
http://www.hhp.ufl.edu/keepingfit/ARTICLE/toomuchwater.htm
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Lee |
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Registered
Join Date: Apr 2001
Location: Linn County, Oregon
Posts: 48,506
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Definitely option 1. My old WWII surplus aluminum canteens served me well during my backpacking years...I suppose they'd be considered obsolete today, as obsolete as navigating with map & compass in this GPS age...
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"Now, to put a water-cooled engine in the rear and to have a radiator in the front, that's not very intelligent." -Ferry Porsche (PANO, Oct. '73) (I, Paul D. have loved this quote since 1973. It will remain as long as I post here.) |
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Registered
Join Date: May 2005
Location: Connecticut
Posts: 1,481
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Option 1. Tried and true on a weeklong Appalachian Trail backpacking trip by me.
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Banned
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I'm reading "A Walk in the Woods" by Bill Bryson right now...it's about his experience hiking the AT...great book. yellowline...I agree. F the Yanks.
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Registered
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+1 on the Camelback idea. If it's a short hike and you're not going in with a full pack, then a Camelback would be great.
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Matt J. 69 911T Targa - "Stinky" 2001 Boxster "Stahlgewehr" |
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Non Compos Mentis
Join Date: May 2001
Location: Off the grid- Almost
Posts: 10,592
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A friend who runs marathons always drinks an excess amount of water the day before. Completely hydrates the body, reducing the need on race day.
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