I am the only one still gaining weight.


I am going to believe that the ones who did not post have gained a bit also.

Late to the 'party'
 

Okay, I'm in.

5'11"
47 years
202lb
Goal to lose 20.

Last night I tried the box of Cap'n Crunch/bottle of red wine diet. Deeeelicious.

204...

I will go into aggressive weight loss mode next week.
I should be under 200 by next Saturday.


KT

Before I went to London for ten days, I was 168.5, came back 175.5!! Too much restaurant food. I was 169.9 this morning.

195.8 this morning. Still can't really do any type of aerobic exercise with the knee :(

I am up half a pound this week. 141.4

Weighed in at 223.6 this Sunday morning.

Thats what kills me, eating out while on the road working. Finally going back down again and at 241 now.

Problem is that I have a "have a free dinner on us" at Benihanna's for my birthday that is NOT going to go to waste that expires in 4 days.

I weigh myself every morning before coffee - 200 lbs today.

The bad news, I was in El Paso Thursday and Friday.

The Good, 38 miles on Saturday and 45 miles on Sunday (With 20+ mph winds).

Weight 269, a slight loss

240 this morning. Not where I thought I'd be. I'm changing my workout program. Today was treadmill and legs. No worry about beer drinking, I can't walk to the fridge!

I had to put off this second round of 'aggressive weight loss' until today.
The first step seems goofy, but it works. Bulk up for two days.

I'm 207.5, now.
I'll lose 1-2 pounds every day until I hit 185!!


KT

I was 200 as of this morning. Stomach flu helped with that 8 lb loss! I don't recommend you try it though....

Hi!

Yeah, I lost 4#'s overnight!!

I'm back in the game at 203.5.

KT

Umm, WTF. Did you take that stuff they give you to prep for a colonoscopy?

201 today!

No secret.
Cut out fats, sugar, alcohol and starch along with smaller meals.

I'll do this for about 3 weeks.
I lost about 38 pounds last go around!

My total loss when I hit 185 will be- 53#'s!!


KT

142.0 today. Need to change this

I wanted to be 140.0 by the 30th of January.

199-

kt

No big change, too busy with work. 240 today...