Started drinking more water

[turbo6bar]

Originally Posted by rattlsnak

So now, as a starting point, Im drinking @ 6 - 32 ounce glasses of water for the past 2 weeks, and ive gained 10 pounds, i sweat all the time, and i pee 10 times a day.. I actually dont like the way it makes me feel, but it is helping my body, so i will keep doing it.

Don't think you can make up for decades of lack of water by drinking like a fish now, though. Six 32 oz glasses sounds like far too much water, even if you're engaged in a lot of physical activity. It is possible to drink too much water.

cheers, jurgen

[sammyg2]

Originally Posted by turbo6bar

It is possible to drink too much water.

cheers, jurgen

Unless it's in beer. that's what you meant to say, right?

[Schumi]

I remember being told the requisite amount was eight 12oz glasses a day. Which I always thought, and still think, it a lot.

Then again, at one time in college I was averaging between 8-12 beers a day. So maybe I just need water to come in a pull-tab can

[rattlsnak]

EDIT:. make that 6- 16 oz glasses.. LOL. oops, big difference.. LOL..