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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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TABS Buffet Diet
YEP... I'm on a Buffet Diet, and I am officaily down 20 lbs in 2 months. There is nothing like being able to put your snount in the old feeding trough of a Buffet and pig out on garguation portions of food heaped high and still lose weight. OINK, OINK...
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06-09-2007, 12:48 AM
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Living in Reality
Join Date: Jan 2004
Location: Chicago, IL
Posts: 5,671
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Re: TABS Buffet Diet
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06-09-2007, 02:11 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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Why thank you Coolie, I appreciate your awarding me this medal it means alot to me. If it weren't for the support of the little people I don't know where I would be today.
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06-09-2007, 02:18 AM
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Living in Reality
Join Date: Jan 2004
Location: Chicago, IL
Posts: 5,671
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Sidenote, good job. Life's too short already, so why hasten it....??? It's sure hard though... My mom had to change her diet because of her blood sugar, and now (year later) she doesn't even like that much sugary stuff anymore..... |
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06-09-2007, 02:20 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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Like I said I am on a Buffet diet...so its not hard. I just do it. Oink Oink...
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06-09-2007, 02:35 AM
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Living in Reality
Join Date: Jan 2004
Location: Chicago, IL
Posts: 5,671
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What does this diet buffet consist of?
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06-09-2007, 04:13 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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All the meat, cheese and veggies I can gouge myself on.
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06-09-2007, 04:14 AM
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Living in Reality
Join Date: Jan 2004
Location: Chicago, IL
Posts: 5,671
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06-09-2007, 04:44 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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No SUGAR, and reduce the intake of Carbs to 40gr to 80 gr a day on average. That means no Rice, Potatoes, Pasta, Sugar Deserts or in general Breads. Low Carb Bread and Tortillas are OK within the limits. Veggies are chosen for lower Carb content.
A rough running total of Carbs consumed during the day is kept in mind.
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06-09-2007, 04:52 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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To go further I am going to have to moderate the amount of Fat that I consume. I consume alot of Fat..Butter, Salad Dressing, Oils of various types.
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06-09-2007, 04:55 AM
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Living in Reality
Join Date: Jan 2004
Location: Chicago, IL
Posts: 5,671
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Yep. Those carbs are the trick. It cracks me up, in the store, you see "diet X" or "sugarless Y" ....then you look at the package, and it's loaded with carbs...
Even though indeed, breads need to be cut, whole grain breaks down slower....so even though the packages may have the same amount of carbs listed, the whole grains will not affect blood sugar as much... Well, Tabdula, good for you! I need to start paying attention now, since smoking cessation slows the metabolism..... |
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06-09-2007, 05:03 AM
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Dog-faced pony soldier
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A car, a 911, a motorbike and a few surfboards Black Cars Matter |
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06-09-2007, 05:04 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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Apertifs contain SUGAR.
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06-09-2007, 05:23 AM
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Senior Member
Join Date: Jun 2000
Location: N. Phoenix AZ USA
Posts: 28,943
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Well... is it working?
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2013 Jag XF, 2002 Dodge Ram 2500 Cummins (the workhorse), 1992 Jaguar XJ S-3 V-12 VDP (one of only 100 examples made), 1969 Jaguar XJ (been in the family since new), 1985 911 Targa backdated to 1973 RS specs with a 3.6 shoehorned in the back, 1959 Austin Healey Sprite (former SCCA H-Prod), 1995 BMW R1100RSL, 1971 & '72 BMW R75/5 "Toaster," Ural Tourist w/sidecar, 1949 Aeronca Sedan / QB |
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06-09-2007, 05:29 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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Joey didn't U read the opening post of this Thread? If U did then U would know the answer.
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06-09-2007, 05:46 AM
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Senior Member
Join Date: Jun 2000
Location: N. Phoenix AZ USA
Posts: 28,943
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Tabby,
You are in a feisty mood. Have you gotten laid lately? Can we get some of the Keno girls to help you in this situation!!??
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2013 Jag XF, 2002 Dodge Ram 2500 Cummins (the workhorse), 1992 Jaguar XJ S-3 V-12 VDP (one of only 100 examples made), 1969 Jaguar XJ (been in the family since new), 1985 911 Targa backdated to 1973 RS specs with a 3.6 shoehorned in the back, 1959 Austin Healey Sprite (former SCCA H-Prod), 1995 BMW R1100RSL, 1971 & '72 BMW R75/5 "Toaster," Ural Tourist w/sidecar, 1949 Aeronca Sedan / QB |
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06-09-2007, 06:16 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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Quote:
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06-09-2007, 06:32 AM
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least common denominator
Join Date: Aug 2001
Location: San Pedro,CA
Posts: 22,506
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So when is the book coming out?
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Gary Fisher 29er 2019 Kia Stinger 2.0t gone  1995 Miata Sold 1984 944 Sold I am not lost for I know where I am, however where I am is lost. - Winnie the poo. |
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06-09-2007, 07:01 AM
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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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I think I will call it the Oink Oink Diet.
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06-09-2007, 07:03 AM
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least common denominator
Join Date: Aug 2001
Location: San Pedro,CA
Posts: 22,506
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Will the signings be at Barns & Noble or in the buffet line?
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Gary Fisher 29er 2019 Kia Stinger 2.0t gone 1995 Miata Sold 1984 944 Sold I am not lost for I know where I am, however where I am is lost. - Winnie the poo. |
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06-09-2007, 07:23 AM
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