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-   -   I'm sick up and fed... (http://forums.pelicanparts.com/off-topic-discussions/387258-im-sick-up-fed.html)

wdfifteen 10-09-2011 04:46 PM
Quote:
Originally Posted by trekkor (Post 6300870)
Finding self control and will power to maintain a lower body weight is tough for me.

KT
It's tough for everyone. Getting my weight down was 1000 times harder that quitting smoking. I congratulate you on your courage and honesty to come back and announce that you had a hiccup in your program. Keep fighting!

JavaBrewer 10-09-2011 05:40 PM
Quote:
Originally Posted by trekkor (Post 6300870)
**14 month update**

I held on to my weight for a while.
Then I started eating stupid again.

Large portions, bad choices and no turning back.
I went back to 227 by Sept 2011. ( 47 pounds gained in 13 months ) :mad:
I went back on my diet again and have gotten back down to 206 as of this morning.
( 21 pounds lost in 1 month ) :)

Finding self control and will power to maintain a lower body weight is tough for me.


KT
It would be easier to maintain if you incorporate an exercise that you enjoy. I have a new found thrill - minimalist running - not quite barefoot but close. I am committed to my 14 month goal of running a half marathon when I turn 50. After 3 months of ups and downs I am up to 2 miles in my toe shoes and am loving it.

trekkor 10-09-2011 08:39 PM
I pizza binged tonight...


KT

Hugo930 10-09-2011 08:56 PM
I sat between two very hefty people on my flight tonight. People, lose weight! It's not good for you, it's not good for us.

campbellcj 10-09-2011 09:20 PM
Quote:
I sat between two very hefty people on my flight tonight. People, lose weight! It's not good for you, it's not good for us.
The other day a very, very large woman sat down next to me in an airport terminal. From the smell emanating, I could tell she had difficulty with hygiene in the crevasses and nether regions. I walked away. It's hard to imagine living like that.


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