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string a bunch of bad work days together..how do you prevent burnout?
OMG!
first off, i love my gig. just the past 3 weeks have been horrible. what do you seasoned work veterans do for mental relaxation? for the first time in 10 years, i am feeling burnt out. yoga? meditation? medication? booze? cardio boxing?
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poof! gone |
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09-17-2008, 09:45 AM
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Dog-faced pony soldier
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Set aside an hour (preferably two) per day to do an enjoyable, high-intensity physical activity. For me lately it's been cycling although I also do running and/or swimming. The endorphin "high" helps you and relaxes you like nothing else. Vastly improves your mental clarity and state of mind.
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A car, a 911, a motorbike and a few surfboards Black Cars Matter |
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09-17-2008, 09:46 AM
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Registered
Join Date: Jan 2002
Location: Long Beach CA, the sewer by the sea.
Posts: 37,697
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retire.
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09-17-2008, 09:48 AM
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Surf Pelican parts every hour or so
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David 2015 Audi S3 1988 Carrera Coupe (gone and miss her) |
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09-17-2008, 10:07 AM
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Did you get the memo?
Join Date: Mar 2003
Location: Wichita, KS
Posts: 32,378
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Drink heavily.
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‘07 Mazda RX8-8 Past: 911T, 911SC, Carrera, 951s, 955, 996s, 987s, 986s, 997s, BMW 5x, C36, C63, XJR, S8, Maserati Coupe, GT500, etc |
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09-17-2008, 10:15 AM
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Registered
Join Date: Nov 2003
Location: Seattle
Posts: 1,247
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I cook.
I work in a field that is not very creative and where a particular task can take years to accomplish completely. It's nice to go home and 1) do something sort of creative which is entirly different from my work, and 2) that I can start from scratch and see to completion in an hour or so. That and exercise. A run always clears my head....and makes the big meal guilt free too.
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"Rust never sleeps" |
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09-17-2008, 10:16 AM
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Registered
Join Date: Feb 2006
Posts: 4,844
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Quote:
screw alot surf porn surf guns/hunting/fishing/diving hotspots surf weather surf history pound nails do electrical do stucco wrench on bikes/vehicles balance bank statements checkbook sleep staple tar paper/chicken wire eat spicy hot food cruise grocery store for milfs sleep watch military channal watch history channal watch reruns of tom and jerry shoot pellet guns for practice polish valve cover bolts on p-car apply more wax to p-car do drywall repairs paint house/walls add new garage door build shelving go nuts with milwaukee super duper sawz-all from hell on all demo'ed lumber from (2) outbuildings remodel drink beer heavily clean pool tint windows more sex eat mozzerella and lemon pesto clean pool again look at thermometer hovering at 115 degrees for the umpteenth time hell that ought to keep yer mind going fer awhile! Last edited by charleskieffner; 09-17-2008 at 10:48 AM.. |
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09-17-2008, 10:46 AM
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Feelin' Solexy
Join Date: Oct 2003
Location: WA
Posts: 3,788
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I restore cars.
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Grant In the stable: 1938 Buick Special model 41, 1963 Solex 2200, 1973 Vespa Primavera 125, 1974 Vespa Rally 200, 1986 VW Vanagon Syncro Westfalia, 1989 VW Doka Tristar, 2011 Pursuit 315 OS, 2022 Tesla Y Gone but not forgotten: 1973 VW Beetle, 1989 Porsche 944, 2008 R56 Mini Cooper S |
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09-17-2008, 11:05 AM
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Gon fix it with me hammer
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read Dilbert book
"how to have fun at the workplace, at the expense of your co-workers"
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Stijn Vandamme EX911STARGA73EX92477EX94484EX944S8890MPHPINBALLMACHINEAKAEX987C2007 BIMDIESELBMW116D2019 |
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09-17-2008, 11:07 AM
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1988 Porsche 911 3.2
BimForce the Third, Esquire
