Knee is almost back to normal....

Got an Rx for the physical therapy today. Took that by and got my back cracked into line, should start my 3x weekly therapy next week.

one hour till I am off then off to the store then home. I'll make it.

good glad to hear it Sidney. Hope it works out so as not to ruin your summer.

Once you learn what you need to do in PT you can simply do it yourself.

Or you go the whole time, b/c a good therapist will change the treatments as you strengthen.

Therapy is like antibiotics, go the full course....

I always left when I got to the point where I could do it without help. (might be why I hurt so badly now)

Stijn!!
 

Good afternoon guys.

I blew an ankle and had to have surgery. The PT after the fact was murder. One day after weeks of pain and excercise something went pop and hurt like hell. I sat down and thought for sure I had just screwed it up. Nope she says "we were waiting for that your done"

After you get to that point, they are supposed to mix it up, and make it harder. ;)

Sid, my mother was a PT, that was all she did in her entire life,(50+ years) I have forgotten more about PT than most people will ever know.

Then you of all people should know, you have to go.... ;)

do you do everything your mother tells you?

Or use what I know with the exercises "prescribed"

I do everything my PT says... He is a big enough boy to make rick look small... ;)

Dude, never mess with a PT. My mom was 4-11 and she could put me on the floor with 2 itty bitty little fingers. They know EXACTLY how to make you hurt as well as heal. :)

now you tell me............I was a smart $#@ and paid dearly.

Oops?

live and learn. I just hope there is not a next time.

Sidney needs to start working out his back muscles so this doesn't happen again. :)

Lift with his legs