I went off the wagon for the super bowl

273.5

200 again. Hmm. Gotta do something different.

140.2... darn water weight...

To do something different you must describe what you do( how do you know where you are going, if you do't knw where you've been?). lay it out in black and white, for the group, or just yourself. Then get out your Sharpie, and stroke out what you can do without, and and add in what you feel is missing.

And always remember,
'if you think you can, or you think you can't, you are right."

Paul

215.8 today

I've stepped into unfamiliar territory for the first time in over a decade-

~189.5~


KT

265

Just about froze to death yesterday. 46 miles at 30 F with an 6-8 mph wind. Definitely no enough clothing. I was supposed to do 70, but I think everyone took the turn. It was supposed to start at 40F, be sunny, no wind and reach 55-60 F. My wife thought I was starting with too much clothing. Brrrrrrrrrrrrr.

27 miles today, avg speed 16.9, with 5-6 mph wind. Gotta start being consistent on during the week.

In a hotel the last 4 days and trying to get a cold the last couple of days, so no weight this week.

299.8 this morning, feels good to not see that 3 starring back at you :)

184.

Visited the son in Korea last weekend...the flesh was week: 234.5

193.2 Should have been better but it's a loss so....

My official 6 week weigh in is 299.2 this morning. I figured it would be a plateau and it sort of was but the milestone makes up for it.

200, going to have to work alittle harder.

In the few days after I started, I actually gained weight - I hit 265, probably still on an upward trajectory from the holidays. I was 250 last Monday (forgot to post), and 242 this morning.

237. Didn't try. Back on track....I think.

I am trending down finally! 175.5.

I'll update the sheet tonight, so send in your #s if you haven't! We are half way through, so you should have half your goal weight off today! ;)

George

Check in. 223.0lbs this morning. Lent starts tomorrow. No alcohol, no red meat for 47 straight days. :(

173.6 this morning
Up .6 from two weeks ago

If I am in, 212. -9lbs in 8 days. Sure to slow down though.