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-   -   PPOT Weight Loss Challenge for 2010 (http://forums.pelicanparts.com/off-topic-discussions/519052-ppot-weight-loss-challenge-2010-a.html)

Joeaksa 02-28-2010 07:14 AM

Quote:

Originally Posted by peppy (Post 5209720)
222.5 this am.


Sorry I missed the last weigh in.



the mind is strong but the flesh is weak.......who am I kidding the mind is weak too

Same here and staying in hotels and having to eat out does not help any...

237 now here.

Joe A

JavaBrewer 02-28-2010 09:38 AM

196 still

Zef 02-28-2010 09:42 AM

172 lbs...I'm at 2 lbs from my race weight...first tri on May 9...will be ready at 170 lbs.
http://forums.pelicanparts.com/uploa...1267378963.jpg

EdT82SC 02-28-2010 11:52 AM

170.4 this morning. down 3.2 from two weeks ago.
down 7.8 overall.

herr_oberst 02-28-2010 04:20 PM

I'm still stuck at 200lbs.

I have quit eating most between meal snacks, I cycle to work at least 4 days out of 5, I try to mix a few salads into the evening meal, and eat less carbs.

My downfall is Tillamook ice cream. I'm addicted to it. It's local, and it's delicious.

I'll try harder for the last 30 days.

http://forums.pelicanparts.com/uploa...1267402805.jpg

Schumi 02-28-2010 04:56 PM

weighed in at 174.5 today. not bad.

Erakad 03-01-2010 03:07 AM

Ok, it's better than it looks. Spent a weekend sightseeing, eating and drinking the forbidden fruits...but doing some substantial walking. Then came Mon-today...had a cold all week and had to force myself to go out and run anyway (and prolong the cold). Despite all of that, the "bod" came through: 234!

I know, only 1/2 lb drop, but it gives me incentive to press on.

red-beard 03-01-2010 03:58 AM

265

lendaddy 03-01-2010 09:01 AM

Boy do these 2 week weigh ins come up fast. I was not a very good student of my system this time and honestly have no right to have lost anything but I did drop a tiny bit.

297.8

madmmac 03-01-2010 10:28 AM

Sore knee, 0 treadmill, down -3 @ 205lbs.

71T Targa 03-01-2010 11:18 AM

Started on Feb 1, and the first two weeks were great. I've leveled out and need to get on the bike or start hitting the weights.

http://forums.pelicanparts.com/uploa...1267471064.jpg

dmcummins 03-01-2010 02:02 PM

198, Kind of stuck also.

craigster59 03-01-2010 04:14 PM

I didn't get into the challenge, but had hit the heaviest I had been and decided to do something about it last November. I started at 238 and am now 198. I limit my calories to 1500 a day, 400 bfst, 100 snack, 400 lunch, 100 snack, 400 dinner, 100 snack. I hit the gym 3 times a week for weights and cardio.

I know some of you may be a bit discouraged when your numbers don't drop as rapidly as you'd like, but just doing something positive for yourself is a nice reward no matter how fast the weight falls off. If you feel better physically and mentally you are already reaping the benefits.

There were weeks where I lost 1 pound on the scale, but with working out I actually lost 5 lbs of fat due to gaining muscle mass and lowering my fat %. Adding a "body fat analyzer" to the equation might surprise you and give you that extra motivation. They run around $40 and help with tracking your progress. And another thing, don't skip meals, eat smaller more often. And one other thing, don't waste your money on those Richard Simmons workout videos. They suck and I think he might be gay.http://forums.pelicanparts.com/uploa...1267488866.jpg

trekkor 03-03-2010 09:58 AM

Still holding steady at 187.5


KT

jtcmuga 03-03-2010 03:23 PM

220.2 is my current weight. 15 to go!

Buckterrier 03-03-2010 05:32 PM

195 lbs. Monday morning :(

9dreizig 03-08-2010 10:52 AM

Down to 193 yesterday.. Finally back on track.

12own911 03-08-2010 11:59 AM

down .2 from last weigh in...

Schumi 03-08-2010 12:43 PM

I hit my goal of 170 today.

The way I'm going theres probably more in me, but I need to start building some muscle as I'd like to get some more abbage showing.

I'm close to the shape I was in high school again.

madmmac 03-09-2010 07:09 AM

-2. 203. If I was just 6'4'' I'd be perfect.


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