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176
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well...I sort of dropped off the face of the earth, went on a Tecate binge and put on 12 pounds! Anyhow, back at since I could only fit into one pair of my dress slacks.
189.1 today and need to go for a run. Richard |
Setback.
190.2 (11/1/12) 189.6 (11/6/12) 189.8 (11/8/12) 189.4 (11/13/12) 188.0 (11/15/12) 186.8 (11/19/12) 185.4 (11/21/12) 187.8 Today The 4.5 day holiday was just too much. Despite running 1.5 miles 2x per day from Wed to Sunday (no gym workouts), and being pretty careful eating, I couldn't hold the gains from last week. My goal of 179.8 seems so far away. |
Fought it back from the precipice, down to 188. Gym lifting yesterday (mostly legs) with a bit of treadmill (easing into this whole running thing), spin class tonight.
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187
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185 around the corner with a few miles running. :) I am at 178.1 this am. No exercise except for some weekend hiking / and evening dog walking. Got a 4 mi team run tonight. My goal of 175 is only a final push away and I won't let x-mas get in the way. What are we going to do to finish this off? Final weigh in at new-years eve? G |
How about weigh in Dec 31. So we can get it done before booze time. My goal is . . . 186.9.
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Ok - let's get the reading on 12/31 am. At least X-mas will be behind us.
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At least you should target your starting weight! :) G |
we doing this next year? if so, i am IN.
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Note that you have to stick with the numbers though - unlike JYL - who makes up new goals along the way. ;) G |
Absolutely, no time than the present to start, vash!
You know something like 99.9% of New Years resolutions fail within the first 3 months. So your odds are much better if you start now. Just put up your weight and your year end goal. I've bumped my nightly run up to 2.0 miles. Goal remains 179.8! Before Christmas. |
C'mon and join us, vash.
Get off the scale, stand in front of the mirror, pinching your fat, then dissolve in tears and seek refuge in a tub of ice cream. We're turning into girls here. No offense to the actual girls on the board. |
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G |
201 right now. Love to tip the scales at 185lbs by June.
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http://forums.pelicanparts.com/support/smileys/wat6.gif G |
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hmmm..o-oh!...there is alot of gravy between now and dec 31st.. ok..197. boobs? i dont have boobs, but for some strange reason..i feel at home in this thread. you two crack me up.. i am just gonna ramp up the running. i will not jump on the scale until year's end.. see you then! |
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OK, back to normal Thursday reports.
190.2 (11/1/12) 189.6 (11/6/12) 189.8 (11/8/12) 189.4 (11/13/12) 188.0 (11/15/12) 186.8 (11/19/12) 185.4 (11/21/12) 187.8 (11/26/12) 187.0 Today I guess it's a slow and mostly steady loss. I try to tell myself that, at least. If I'm not at 185.8 by next Thursday, though, I'll be very disheartened. |
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