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The Stick
 
RKDinOKC's Avatar
 
Join Date: Dec 2007
Location: Someplace Safe?
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A night in Old Mexico..."Ain't got a pot or a window to throw it out of." AH ha ha ha

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Richard aka "The Stick"
06 Cayenne S Titanium Edition
Old 07-18-2014, 11:23 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110401 (permalink)
The Stick
 
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The studies show 30 minutes of moderate exercise a day, just enough to elevate your heart rate, and it can be 3 or 4 minutes at a time spread throughout the day is all that is needed to stay healthy.
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Richard aka "The Stick"
06 Cayenne S Titanium Edition

Last edited by RKDinOKC; 07-18-2014 at 11:40 PM..
Old 07-18-2014, 11:37 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110402 (permalink)
drunk and stupid
 
HHI944's Avatar
 
Join Date: Jan 2009
Posts: 8,619
Fark healthy.....Joe strong, Joe smash! It's the American way. I find big stuff and I smash it...
Old 07-18-2014, 11:50 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110403 (permalink)
The Stick
 
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So, you going for World''s Strongest competition or one of those Mr Poser in a speedo trophies.
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Richard aka "The Stick"
06 Cayenne S Titanium Edition
Old 07-19-2014, 04:18 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110404 (permalink)
I'm with Bill
 
Rick V's Avatar
 
Join Date: Jun 2005
Location: Scottsville Va
Posts: 24,186
Morning Y'all.
I am working out, I am keeping the couch pressed down and doing coffee curls. (Not picking on ya Joe)
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Electrical problems on a pick-up will do that to a guy- 1990C4S
Old 07-19-2014, 04:32 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110405 (permalink)
Bandwidth AbUser
 
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Join Date: Nov 2001
Location: SoCal
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Quote:
Originally Posted by Rick V View Post
Morning Y'all.
I am working out, I am keeping the couch pressed down and doing coffee curls. (Not picking on ya Joe)
Same workout regimen here. Gonna try to beat Joe's 3 hour timeframe. Wish me luck.
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Jim R.

Last edited by Jim Richards; 07-19-2014 at 06:05 AM.. Reason: Speelin'
Old 07-19-2014, 05:50 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110406 (permalink)
 
Get off my lawn!
 
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Join Date: Nov 2007
Location: Oklahoma
Posts: 85,817
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Stijn!!

My workout is yard work and 12 oz curls.
I may have to practice the 12 oz curls at car show today.
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Glen
49 Year member of the Porsche Club of America
1985 911 Carrera; 2017 Macan
1986 El Camino with Fuel Injected 350 Crate Engine
My Motto: I will never be too old to have a happy childhood!

Last edited by GH85Carrera; 07-19-2014 at 08:11 AM..
Old 07-19-2014, 05:55 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110407 (permalink)
Driver
 
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Join Date: May 2005
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I went for a leisurely bike ride with my son today on the beach bike path along the Santa Monica/Venice. You guys could have ridden back and forth for 3 easy hours there. The scenery was fantastic. Slodave, if you could only wake up early...
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1987 Venetian Blue (looks like grey) 930 Coupe
1990 Black 964 C2 Targa
Old 07-19-2014, 11:31 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110408 (permalink)
I'm with Bill
 
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Join Date: Jun 2005
Location: Scottsville Va
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Dave is always up early.
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Electrical problems on a pick-up will do that to a guy- 1990C4S
Old 07-19-2014, 11:32 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110409 (permalink)
Cogito Ergo Sum
 
Join Date: Jul 2007
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Alarick, should have ridden on down to Laguna. Could have watched tweeze and I crashing on waves.
Old 07-19-2014, 11:39 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110410 (permalink)
I'm with Bill
 
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Join Date: Jun 2005
Location: Scottsville Va
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No offense Sid but given the choice we won't be watching you.......
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Electrical problems on a pick-up will do that to a guy- 1990C4S
Old 07-19-2014, 11:45 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110411 (permalink)
Cogito Ergo Sum
 
Join Date: Jul 2007
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I'm well aware rick....


I do look pretty damn good in a wet suit though...
Old 07-19-2014, 11:52 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110412 (permalink)
 
Get off my lawn!
 
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Location: Oklahoma
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This was at the car show today.




1954.
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Glen
49 Year member of the Porsche Club of America
1985 911 Carrera; 2017 Macan
1986 El Camino with Fuel Injected 350 Crate Engine
My Motto: I will never be too old to have a happy childhood!
Old 07-19-2014, 11:58 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110413 (permalink)
Registered
 
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Join Date: Sep 2004
Location: Tacoma, WA
Posts: 16,546
Interesting. My wrench is also one of the driving instructors. I told him my issue with a helmet. Gave me an idea to try and if that won't work he said buy dinner and he would find a place to take the car and me.
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David
I don't suffer from insanity, I enjoy it.
'79SC Targa
'2021 CRV
Old 07-19-2014, 12:40 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110414 (permalink)
drunk and stupid
 
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Join Date: Jan 2009
Posts: 8,619
Another 2:15 in the gym....chest/tris day.....I was pretty well beaten by yesterday's festivities, but I stuck it out. Tomorrow is leg day....Y'know the get co hump day commercial? That's how I am about leg day
Old 07-19-2014, 02:20 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110415 (permalink)
Bandwidth AbUser
 
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Join Date: Nov 2001
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Quote:
Originally Posted by porsche4life View Post
Alarick, should have ridden on down to Laguna. Could have watched tweeze and I crashing on waves.
Down near my neck of the woods? You guys missed us by a couple of weeks.

That 356 sure looks nice.
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Jim R.
Old 07-19-2014, 02:33 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110416 (permalink)
I'm with Bill
 
Rick V's Avatar
 
Join Date: Jun 2005
Location: Scottsville Va
Posts: 24,186
The beauty of being out of shape is it takes zero input to maintain
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Electrical problems on a pick-up will do that to a guy- 1990C4S
Old 07-19-2014, 02:34 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110417 (permalink)
Registered
 
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Join Date: Nov 2008
Location: Vermont
Posts: 7,431
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I exercised today too......drove the 911 almost 200 miles today. Zigged and sagged all over the state. North up the east side, along the Canadian border and down the center of the state. Hope they repave the roads up in the Jay area before the Porsche Parade in 2016.
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Pete
79 911SC RoW
"Tornadoes come out of frikkin nowhere. One minute everything is all sunshine and puppies the next thing you know you've got flying cows".- Stomachmonkey
Old 07-19-2014, 02:51 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110418 (permalink)
drunk and stupid
 
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Join Date: Jan 2009
Posts: 8,619
The beauty of being ridiculously strong is when something passes me off, I can almost certainly farking smash it
Old 07-19-2014, 03:10 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110419 (permalink)
I'm with Bill
 
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Join Date: Jun 2005
Location: Scottsville Va
Posts: 24,186
Now Joe as you age you will learn to love the idea of making something self destruct. It is joyous

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Electrical problems on a pick-up will do that to a guy- 1990C4S
Old 07-19-2014, 05:12 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #110420 (permalink)
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