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Registered
Join Date: Aug 2003
Location: SF Bay Area
Posts: 7,976
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Exercise bands - don’t those things scare you?
I’ve seen a guy get a welt when a band snapped in half. I’ve hit myself on the chin once when a stirrup handle slipped off the knot on the end of a band. Yet I see some crazy exercises being done with bands that look stretched to their limit. An accident waiting to happen, don’t you think?
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Join Date: Feb 2008
Posts: 18,581
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key is to use fresh ones...
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dolor et pavor Copyright |
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Dog-faced pony soldier
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Don’t overstretch them either. No more than double their unstretched length.
Great for home gym use. |
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Run smooth, run fast
Join Date: Aug 2008
Location: South Carolina
Posts: 13,450
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Wear a mask.
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- John "We had a band powerful enough to turn goat piss into gasoline." |
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Join Date: Feb 2008
Posts: 18,581
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dolor et pavor Copyright |
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Brew Master
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I know Harry Reid isn't fond of them.
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Nick |
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I use them every day. I wouldn't pull on one towards my face.
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Registered
Join Date: Jul 2001
Location: Lawrenceville GA 30045
Posts: 7,384
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Mark '83 SC Targa - since 5/5/2001 '06 911 S Aerokit - from 5/2/2016 to 11/14/2018 '11 911 S w/PDK - from 7/2/2021 to ??? |
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I know a guy that looped one around a wooden bedpost with a turned knob detail on the top. Yeah, you can guess where this is going. The knob broke off and "sling-shotted" into his face. No permanent damage, but could have been bad.
Be careful with what you anchor those things. |
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Registered
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Great for snapping flies though
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1989 3.2 Carrera coupe; 1988 Westy Vanagon, Zetec; 1986 E28 M30; 1994 W124; 2004 S211 What? Uh . . . “he” and “him”? |
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Brew Master
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Quote:
I gotta be honest, that is not at all where I thought that was going!!
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Nick |
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canna change law physics
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Or maybe that was the "excuse"....
![]() ![]() Wife, maybe the Vegas Mob...
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James The pessimist complains about the wind; the optimist expects it to change; the engineer adjusts the sails.- William Arthur Ward (1921-1994) Red-beard for President, 2020 |
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